Nutritional value and efficacy of old cucumber

In the hot summer, how is the refrigerator stocked? Cucumbers are an indispensable fruit and vegetable in everyone's refrigerator. Generally speaking, people like to buy cucumbers that are thorny and crisp. But did you know that the old cucumbers that few people buy are richer in nutritional value and more beneficial to our health? Today, the editor will introduce the nutritional value and efficacy of old cucumbers to everyone. Let's take a look.

Nutritional value and efficacy of old cucumber

Nutritional value of old cucumber

1. Old cucumber can fight tumors:

Cucumbers are rich in a substance called cucurbitacin C, which can improve our immunity and thus enhance the body's immune function. When the immune function is strong, it can effectively resist cell canceration and achieve the purpose of anti-tumor.

2. Old cucumber can resist aging:

Old cucumbers are also rich in vitamin E, which can help prolong life and resist aging. In addition, the cucumber enzyme in old cucumbers has strong biological activity and can effectively promote the body's metabolism. Cucumber juice can also be applied to the skin to moisturize and smooth wrinkles.

3. Old cucumber can help you sober up

The active ingredients contained in cucumbers have a certain auxiliary therapeutic effect on liver patients, especially those with alcoholic cirrhosis. They can prevent alcohol poisoning and play a role in sobering up and protecting the liver.

4. Old cucumber can lower blood sugar

The fructose in cucumbers is no different from other fructose. Eating cucumbers will not increase blood sugar levels, but can also relax blood vessels. Therefore, if diabetics eat cucumbers instead of starchy foods to fill their stomachs, their blood sugar levels will not increase, but may even decrease.

The efficacy of old cucumber

Old cucumbers are rich in fine fiber, which can promote gastrointestinal motility and lower blood pressure. The cucurbitacin it contains has anti-cancer effects; the succinic acid it contains can inhibit the conversion of sugars into fat and help lose weight. In addition, the minerals rich in old cucumbers can also supplement our daily needs.