The efficacy and function of winter melon

Wax melon is a very common food on the table. Now let us learn about the effects and functions of wax melon. People especially like to eat wax melon in summer because it has the effect of relieving heat.

The efficacy and function of winter melon

1. Winter melon is a kind of food with slightly cold nature and sweet taste. Winter melon can clear away heat, reduce swelling, and promote diuresis. At the same time, winter melon has an edema effect, which is not good for urination. Winter melon has a laxative effect. Some people with constipation will not be constipated after eating winter melon. At the same time, winter melon can quickly remove sores and swelling. It is a good food for summer heat and thirst. Some people may have a little swelling due to malnutrition. It is best not to eat winter melon for this kind of people.

2. Many friends who are trying to lose weight know that winter melon peel has a good effect on weight loss. At the same time, winter melon also has the effect of clearing away heat and reducing phlegm. In fact, we should not remove the skin when eating winter melon. Winter melon peel can treat diabetes. If you can insist on eating boiled winter melon peel for three to six months, then the symptoms of diabetic patients such as drinking more, eating more, and urinating more will be much less.

3. It is best for the whole family to eat winter melon every day, because winter melon can remove summer heat syndrome. It is best to boil it with red beans. Winter melon can also clear away heat and relieve cough, and can also promote dampness and discharge pus. Winter melon also has a good antibacterial effect.

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