Many women in life suffer from uterine coldness. If they are not treated in time, they will experience abdominal pain during menstruation, and in severe cases, they will also suffer from irregular menstruation. In addition, some women have poor cold resistance and often experience chills and cold hands and feet. They are suitable for eating some ginger sugar paste, which can warm the uterus and activate blood circulation, and can also improve the cold resistance of women's bodies. But how to make this ginger sugar paste with health-preserving effects? The editor will tell you next. How to make ginger candy paste? The correct way to make ginger candy paste1. When making ginger candy paste, you need to prepare ancient brown sugar and honey, as well as dried jujubes and an appropriate amount of fresh ginger. When preparing these materials, you must also pay attention to the ratio between the various ingredients. Under normal circumstances, each pound of ginger can be paired with half a pound of ancient brown sugar, 100 grams of honey, and 200 grams of jujubes. 2. Wash the prepared ginger, dry the surface moisture, then use a peeling knife to remove the pulp on the surface, cut it into small pieces, and then put it in a juicer to squeeze out ginger juice. If you don't have a juicer at home, you can also use a blender to make ginger paste from the cut ginger, then wrap them with clean gauze, squeeze out the juice inside, and throw away the remaining ginger residue. 3. Add appropriate amount of hot water to the prepared ancient brown sugar and dissolve it. This requires precipitation because there will be some sediment after the ancient brown sugar is dissolved. After it turns into brown sugar water, remove the sediment. Wash the red dates, dry them, cut them, remove the core in the middle, and then put them in a food processor and blend them into fine powder. 4. Put the filtered brown sugar water, squeezed ginger juice and chopped red dates into a clean stainless steel pot, heat and boil, then simmer over low heat. Stir constantly with chopsticks during the simmering process, otherwise it will easily stick to the pot. Wait until the brown sugar water, ginger juice and red dates in the pot turn into a dark red paste, then turn off the heat and cool it down. The homemade ginger sugar paste is ready. It can be eaten directly after taking it out, or it can be put into a clean glass bottle and refrigerated for people to eat at any time. |
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