How to make mutton and carrot soup

How to make mutton and carrot soup

Winter is here, and it’s time to eat some tonic food. I heard that mutton and radish soup is a very good tonic soup. Let’s take a look at how to make it.

Cuisine and efficacy

Taste: salty

Process: Cooking

Ingredients for Lamb and Radish Soup:

Ingredients: 400g mutton (lean), 300g white radish

Accessories: 10 grams of coriander

Seasoning: 2g soy sauce, 6g rice wine, 3g salt, 15g salad oil, 10g green onion

Teach you how to make mutton and radish soup, how to make mutton and radish soup delicious

1. Wash and slice the mutton, and marinate it with soy sauce and Shaoxing wine.

2. Wash, peel and slice the radish, and chop the coriander.

3. Stir-fry the onion and lamb with oil, add appropriate amount of water and radish, cook on medium heat for 40 minutes, and add coriander for seasoning.

Tips-Health Tips:

This soup has the effect of stimulating appetite and strengthening the spleen.

Tips - Food incompatibility:

White radish: White radish should not be eaten with ginseng or American ginseng.

Coriander: When taking tonics and Chinese medicines such as Atractylodes macrocephala and Cortex Moutan, it is not advisable to take coriander to avoid reducing the efficacy of the tonics.

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