Ingredients and steps for making ginseng, wolfberry, sea cucumber and squid porridge

Ginseng, wolfberry, sea cucumber and squid porridge can nourish the liver and kidneys, strengthen the bones and muscles, help improve brain function and promote intellectual development. Let's take a look at how to make ginseng, wolfberry, sea cucumber and squid porridge.

How to make ginseng, wolfberry, sea cucumber and squid porridge

1. Preparation of ingredients for ginseng, wolfberry, sea cucumber and squid porridge

The ginseng, wolfberry, sea cucumber and squid porridge uses 250 grams of rice, one ginseng, one squid, four mushrooms, 50 grams of prawns, 50 grams of chicken breast, two sea cucumbers, lettuce leaves, wolfberry, chopped green onion, and a small amount of salt and pepper.

2. How to make ginseng, wolfberry, sea cucumber and squid porridge

Step 1: Wash the rice and drain. Soak the mushrooms in water and cut them into shreds when they are completely soft.

Step 2: After removing the thin film on the squid, cut the squid into squid fillets.

Step 3: Rinse the ginseng and sea cucumber first, then slice them.

Step 4: Remove the shell of the prawns, remove the inner thread and cut the prawns into diced shrimp for later use.

Step 5: Wash the chicken breast and cut it into shreds. Wash the lettuce leaves and cut them into small pieces.

Step 6: Add water to the pot and bring to a boil, then add ginseng slices and rice, bring to a boil over high heat then turn to low heat.

Step 7: Simmer on low heat for 30 minutes and add sea cucumber and wolfberry into the porridge.

Step 8: Stir-fry the chicken, squid, shrimp and mushrooms in boiling water, then remove and drain.

Step 9: After the porridge is cooked, add the chicken, squid, shrimp and mushrooms and continue cooking for a few minutes.

Step 10: Add shredded lettuce leaves to the porridge, mix well and turn off the heat.