Ingredients and steps for making nutritious vegetable porridge

There are many kinds of porridge in life. It is the most common food that people usually eat. Different porridges have different cooking methods and materials, and their effects on the human body are also different. Today, the editor will tell you about a nutritious vegetable porridge. It has a light taste and high nutritional value. The preparation method is not complicated. Friends who want to eat it can make it at home according to the materials and preparation steps of the nutritious vegetable porridge I introduced.

Ingredients and steps for making nutritious vegetable porridge

Ingredients for nutritious vegetable porridge

To make nutritious vegetable porridge, you need to prepare 100 grams of rice, two eggs, half a tomato, half a carrot, an appropriate amount of fresh corn kernels, four to five green vegetables, and a little dried shrimp.

Steps to make nutritious vegetable porridge

1. Wash the prepared rice with clean water, and then soak it in clean water for half an hour.

2. Wash the carrots, tomatoes and water spinach, cut them into small pieces and set aside. Crack the eggs into a bowl and add the dried shrimps into the eggs and mix well.

3. Take out the soaked rice and put it in a pot, add clean water, bring to a boil over high heat, then turn to medium-low heat and cook slowly until the rice blooms.

4. Heat the cooking oil in the pan, then add the egg liquid and stir-fry quickly. After the eggs are cooked, add the chopped vegetable pieces and stir-fry together. After frying, put them into a bowl.

5. After the rice is cooked in the pot, add the fried vegetables and eggs into the porridge and mix well. Add a small amount of salt to season. When the porridge becomes soft, sticky and thick, you can take it out and eat it.