Ingredients and methods of mushroom seafood porridge
|
In health science, autumn and winter are very suitable seasons for eating porridge for health preservation, especially in the morning, which can be beneficial to body metabolism, promoting the production of body fluids and nourishing the mind. In autumn and winter, the south is mostly damp, cold and dry, which is easy to get angry. The spleen and stomach are prone to problems at this time, and the resistance becomes weak, which makes it easy to get sick, and the appetite is also poor. At this time, eating some porridge can enhance the diversity of nutrition through the rich combination of various ingredients, and greatly increase nutrition. Today I recommend to you the method of mushroom seafood porridge. Let's see how to prepare nutritious food for your family in winter. How to make mushroom seafood porridge1. Ingredients for Mushroom and Seafood Porridge Shiitake mushroom seafood porridge mainly uses rice, shiitake mushrooms, abalone, shrimp and fish balls. The ingredients you need to prepare are shredded ginger, salt, pepper, peanut oil and chopped green onions.2. How to make mushroom seafood porridge Step 1: Wash the rice, add appropriate amount of water and cook into thick porridge. Step 2: Soak the mushrooms in advance, then cut into thin slices. Cut the fish balls and abalone into shreds together. Step 3: Season the shrimps with salt and then wash off the salt. Step 4: When the porridge is basically cooked, you can add mushrooms, fish balls and peanut oil, cover and continue cooking for a few minutes. Step 5: Add shrimp and abalone into the porridge, then add pepper powder and minced ginger and continue cooking for five minutes. Step 6: Stir the porridge constantly with a spoon to prevent it from sticking to the pot at the last minute. |
<<: Ingredients and steps for broccoli meatball porridge
>>: Ingredients and methods of Cordyceps porridge Nutritional value of Cordyceps porridge
Recommend
How to make black chicken porridge
Do you know how to make black chicken porridge? Le...
How to grow Dendrobium orchid How to grow Dendrobium orchid
Dendrobium is a beautiful ornamental plant. It is...
The nutritional value of drunken shrimp and the benefits of eating drunken shrimp
Drunken shrimp is a kind of food made from fresh ...
How to eat Chinese yam? How to eat Chinese yam
In many people's eyes, Chinese yam is a tradi...
How to make barley pumpkin porridge
Let me tell you how to make barley and pumpkin po...
How to make delicious yam? Ingredients and methods of candied yam
Chinese yam is a very nourishing ingredient. It i...
The nutritional value of green garlic sprouts and the benefits of eating green garlic sprouts
Green garlic sprouts, also known as green garlic,...
Carrot and lean meat porridge
Speaking of carrot and lean meat porridge, I belie...
How to make pork belly delicious? Steps for making pork belly at home
I admit that I am a foodie and I have no resistan...
How to make Ophiopogon porridge? Homemade method of Ophiopogon porridge
Ophiopogon japonicus is a perennial herb with a t...
Cultivation method of tiger skin orchid Precautions for cultivating tiger skin orchid
Tiger Skin Plant is a green foliage plant that is...
What are the benefits of drinking black mulberries soaked in water?
Black mulberries are a healthy fruit that can rep...
The benefits and effects of eating cashews raw
Everyone must have eaten cashew shrimp. It is the...
The efficacy and function of wild lychee
Wild lychees mainly grow in Hainan, China, where ...
The benefits of eating arrowhead mushrooms
Sagittaria is an aquatic plant, a species of plan...