Today I recommend you Broccoli Meatball Porridge, which is convenient to eat in the morning and evening, and is equally delicious even without side dishes. The combination of meat and vegetables meets the nutritional needs of the day. Let's take a look at how to make Broccoli Meatball Porridge. How to make broccoli meatball porridge1. Preparation of ingredients for broccoli meatball porridge The main ingredients of broccoli meatball porridge are minced pork, rice, and broccoli. The seasonings used include salad oil, salt, onion, ginger, light soy sauce, starch and sesame oil.2. How to make broccoli meatball porridge Step 1: Wash the broccoli and rice, and cut the onion and ginger into chopped pieces. Step 2: Marinate the minced pork in advance, and add light soy sauce, chopped green onion, chopped ginger, starch and sesame oil for preliminary seasoning. Step 3: After washing the rice, add a spoonful of salad oil and salt and stir repeatedly. Marinate for half an hour after mixing well. Step 4: The pickled rice is easier to cook. Step 5: Stir the marinated minced pork in one direction to make it firm, then use a spoon to make it into meatballs. This way, the meatballs will be more elastic and chewy. Step 6: Boil a pot of water, then put the hand-made meatballs into the water. Step 7: After the meatballs are cooked, take them out, change to a new pot of water, and pour in the marinated rice. Step 8: When the porridge becomes thick, add the meatballs, then add the broccoli and cook for another five minutes. |
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