Method for frying chili oil

Here I will tell you how to make Sichuan chili oil. It’s delicious.

Sichuan chili oil ingredients: chili

Sichuan chili oil ingredients: peanuts, sesame

Sichuan chili oil seasoning: peanut oil, peppercorns

Sichuan chili oil recipe:

1. Ingredients for making Sichuan chili oil.

2. Put the dried chili powder and white sesame seeds together.

3. Then heat the pan, add peanut oil, fry the Sichuan peppercorns until fragrant, then remove the Sichuan peppercorns and discard.

4. Add the chopped peanuts directly. I didn’t peel them. If you mind, you can peel them before frying. Just fry them for a few seconds.

5. The oil is already very boiling. Quickly pour the hot oil with crushed peanuts on the chili powder and white sesame seeds that were put together in advance. It will make a sizzling sound after pouring it, and the aroma mixed with spicy taste will immediately spread out.

6. After 10 minutes, let the red oil cool and bottle it.

Kind tips:

If you have a blender, you can also grind the above ingredients and then fry the chili oil.

Eat healthy:

Chili peppers are rich in vitamins and can increase appetite, enhance physical strength, and improve symptoms such as fear of cold, frostbite, and vascular headaches. Chili peppers contain a special substance that can accelerate metabolism, promote hormone secretion, and protect the skin. They are rich in vitamin C, which can control heart disease and coronary artery sclerosis and lower cholesterol. They contain more antioxidants, which can prevent cancer and other chronic diseases. They can make the respiratory tract unobstructed and are used to treat coughs and colds. Chili peppers can also kill and suppress parasites in the stomach and abdomen.

Dietary taboos:

1. According to traditional Chinese medicine, thin people are mostly of yin deficiency and heat constitution, which often manifests as dry throat, bitter mouth, congested eyes, heavy head and light feet, irritability. If you eat too much spicy food such as chili oil, it will aggravate the above symptoms and cause bleeding, allergies and inflammation.

2. Hyperthyroidism patients. Hyperthyroidism patients are often in a highly excited state, and excessive consumption of spicy foods such as chili peppers can aggravate the symptoms.

3. Patients with nephritis should not eat chili oil. Studies have shown that in the process of human metabolism, spicy ingredients are often excreted through the kidneys, which have different degrees of stimulation on renal parenchymal cells.

4. Patients with chronic gastrointestinal diseases, hemorrhoids, dermatitis, tuberculosis, chronic bronchitis and hypertension should avoid eating chili oil.