Ingredients and steps for making Rose Lover Porridge

Ingredients and steps for making Rose Lover Porridge

Rose is a kind of health tea that can make your face beautiful, invigorate blood circulation and nourish qi, and regulate the spleen and stomach. Usually people choose to make tea with roses, but in fact roses can also be made into various delicacies, such as rose crisps and rose cakes. Today we are going to recommend to you Rose Lover Porridge. This porridge is made with roses, but the method is simple and easy to operate. We can enjoy the rose lover porridge we made at home. Let's take a look at the method of making Rose Lover Porridge.

How to make Rose Lover Porridge

1. Ingredients for Rose Lover Porridge

The ingredients of Rose Lover Porridge are simple: 1 cup of white rice, 1 fresh rose, 8 cups of chicken soup, and a little honey for seasoning.

2. How to make Rose Lover Porridge

Step 1: Wash the white rice and drain it. Wash the rose flowers and set aside.

Step 2: Heat the ready-made chicken soup, add the white rice and bring to a boil, stirring while cooking. After the porridge boils, slowly turn to low heat and simmer.

Step 3: After about thirty minutes, you can put the rose petals in.

Step 4: Mix the rose porridge with honey and adjust the sweetness to your favorite taste.

3. Edible value of Rose Lover Porridge

Rose Lover Porridge can regulate menstrual blood, promote metabolism and blood circulation. Rose Lover Porridge can improve the body, help harmonize the stomach and intestines, and relieve constipation. Regular consumption of Rose Lover Porridge can nourish the skin, while honey can enhance protein nutrition and help detoxify and slim down.

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