The benefits of eating tripe, the effects and methods of eating tripe

Many people have eaten tripe. It is a common food ingredient. It is also called tripe or tripe tip. It is the stomach of the cow. This food ingredient has a fishy smell and is very tough. However, tripe has high nutritional value and has certain health benefits. So what are the effects of tripe? How should it be eaten in normal times? If you want to know more, you can take a look at my detailed introduction to the effects and methods of tripe below.

The efficacy and preparation of tripe

1. The efficacy of tripe

Beef tripe is a bitter food with a mild nature. It can enter the spleen and stomach meridians, strengthen the spleen and nourish the stomach, and also replenish deficiency and invigorate qi. It has a good regulating effect on various adverse symptoms such as physical weakness after illness, lack of qi and blood, and edema of the body. In addition, it also contains a large amount of protein and various minerals, which can supplement nutrition for the human body and has a good tonic effect on human malnutrition.

2. Stir-fried tripe

Beef tripe is delicious when stir-fried. When stir-frying, you can prepare an appropriate amount of green and red peppers, cut them into shreds, then wash the beef tripe and cut it into shreds. Heat oil in a pan, add ginger and chopped green onion to stir-fry until fragrant, then add the green and red pepper shreds into the pan and stir-fry evenly, then add the beef tripe and stir-fry quickly over high heat, then add an appropriate amount of light soy sauce and table salt. When the tripe is cooked through, you can take it out and serve it on a plate.

3. Cold beef tripe

Beef tripe is also delicious when it is served cold. When making it, you can wash the fresh beef tripe with clean water in advance, then add spices such as aniseed, ginger, and peppercorns, and cook them in a pot. After cooking, take it out to cool, remove the water, and then cut it into shreds. Add appropriate amount of coriander and green onion, and then add light soy sauce, balsamic vinegar, sesame oil and other seasonings and mix well. A refreshing and delicious cold beef tripe is ready to be eaten.