The pros and cons of eating raw onions

I believe everyone is familiar with onions. Whether it is on TV where someone wipes their eyes with onions when pretending to cry, or the song "Onion" that expresses the sadness of every loser, the strong smell of onions can be highlighted. However, there is a saying that "good medicine tastes bitter but is good for the disease." Although onions are not considered a medicinal material, eating onions raw is equivalent to taking a good medicine. Let me tell you about the advantages and disadvantages of eating onions raw!

The pros and cons of eating raw onions

1. Eating onions raw can effectively prevent cancer.

Cancer is the most terrifying disease we face now. After various scientific verifications, it can be concluded that eating raw onions can indeed prevent cancer very well. The reason is that onions contain selenium and quercetin. Selenium is a very good antioxidant that can stimulate the human immune system to inhibit cancer, while quercetin can effectively inhibit the activity of cancer cells.

2. Eating onions raw can also effectively maintain the cardiovascular system.

Onion is a unique vegetable that contains prostate A, which can dilate blood vessels and reduce blood viscosity. Quercetin also has a good effect on cardiovascular health, so regular and appropriate consumption of onions can maintain cardiovascular health.

3. Eating some onions raw can also stimulate appetite and promote digestion.

The pungent smell of onions is indeed unpleasant, but experts have verified that it is precisely because of this type of hormone that onions can stimulate appetite and promote digestion.

4. Eating onions raw has a good antibacterial and anti-cold effect.

Onions contain allicin, a hormone that has a good bactericidal effect. During the flu season, eating some onions raw is very effective in preventing colds.

5. Eating onions raw also has a good preventive and therapeutic effect on the so-called "diseases of affluence".

The so-called "rich man's disease" is a type of disease caused by sub-health. Onions can effectively alleviate this condition.

6. Onions can also enhance sexual performance.

For older people, eating some onions can improve the quality of their sex life.