The efficacy and preparation of chicken mushroom

The mushrooms we often eat are generally shiitake mushrooms and straw mushrooms, right? Then I wonder if you have heard of a kind of mushroom called chicken mushroom? Chicken mushroom is also called umbrella mushroom. When it first grows, it is conical in shape and gradually stretches. The head is significantly raised and looks like a bamboo hat. It is gray-brown or brown to light yellowish brown. When it grows up, it cracks radially, and some edges turn up. The flesh of the mushroom is white and thick. Today, I will introduce to you the efficacy and method of chicken mushroom.

The efficacy of chicken mushroom

1. Treat diabetes. Many diabetic patients are afraid to eat foods containing sugar, so you can try chicken mushrooms. It has an inhibitory effect on diabetes.

2. Lower blood sugar. Patients with high blood sugar can also eat some chicken mushrooms appropriately.

3. Prevent intestinal cancer. Some people with poor stomachs can eat some chicken mushrooms to prevent intestinal cancer.

4. Enhance human immunity. People who are prone to catching colds should pay attention (especially children). Eating chicken mushrooms regularly can enhance human immunity.

Chicken Mushroom Recipe

How to make fried chicken and mushrooms with pork slices

1. Soak the chicken mushrooms in warm water until soft (do not soak for too long).

2. Cut the tenderloin or rump meat into thicker strips, add light soy sauce, cooking wine and ginger powder and marinate for more than ten minutes.

3. Slice the green pepper and garlic and set aside.

4. When the oil in the pan is hot, add the shredded pork and stir-fry until it turns white. Remove from the pan and set aside.

5. Pour a little oil into the pot again and heat it, add the garlic slices and stir-fry until fragrant, then add the chicken mushrooms and stir-fry evenly. You can add two spoons of water and simmer for a few minutes.