Soft and refreshing mung bean porridge is a favorite of many people. It can clear away heat and detoxify, supplement the body with rich nutrition, prevent the three highs and enhance the body's quality. But if you want mung bean porridge to play an excellent health-preserving effect, you must master its correct method. Next, we will introduce the common methods of mung bean porridge, so that you can quickly master the most correct way to cook mung bean porridge. How to cook mung bean porridge1. The most common mung bean porridge is made by cooking mung beans and rice together. When cooking, you need to prepare 100 grams of mung beans and 50 grams of rice, 50 grams of glutinous rice and 20 grams of rock sugar. Wash the prepared rice, glutinous rice and mung beans with clean water respectively, and soak them in clean water for half an hour. 2. Put the soaked mung beans, glutinous rice and rice into the rice cooker, add 2000 grams of water, select the porridge button after turning on the power, stir it a few times with a spoon after it boils, then put the prepared rock sugar into the pot and cook them together. Cook for forty minutes after boiling, the mung beans and rice in the pot will be cooked, and the porridge will become soft, sticky and sticky. At this time, you can cut off the power, simmer for ten minutes, serve in a bowl and eat. Method and steps for cooking mung bean porridgePrepare the Materials When you cook mung bean porridge at home, you can add different ingredients to it. Fresh seaweed is the best ingredient for cooking mung bean porridge. The specific materials needed are 100 grams of fresh seaweed, 100 grams of rice, 80 grams of mung beans, and an appropriate amount of water. Steps Wash the prepared rice and mung beans in advance, soak them in clean water for two hours, put them in a pot, add clean water and boil them. During the process of cooking rice and mung beans, wash the prepared fresh seaweed with clean water and cut it into small pieces. After the mung beans and rice in the pot are cooked to 80%, add the cut seaweed into the pot, mix well and cook together for ten minutes. At this time, the delicious and tempting seaweed mung bean porridge in the pot is ready. |
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