The efficacy and function of salty olives

Salty olives are made by adding salt to fresh olives. It can reduce the bitterness of olives and make their health benefits more outstanding. So what are the effects and functions of salty olives? Next, I will introduce this aspect so that you can have a more comprehensive and detailed understanding of salty olives.

The efficacy and function of salty olives

1. Clear the throat and moisten the throat

Clearing the throat and moistening the throat is the most important effect of salty olives. They can clear away heat and detoxify, as well as reduce inflammation and kill bacteria. They can quickly improve symptoms of sore throat and hoarseness. In addition, when people have adverse symptoms such as coughing, sputum, dry mouth and throat, eating some salty olives in time can also alleviate the symptoms.

2. Detoxification

Salty olives are also a healthy ingredient that can help with alcohol detoxification. They can improve liver function, promote liver cell regeneration, and reduce the damage of alcohol to the human liver. After using it, people can promote the decomposition and excretion of alcohol in the body as quickly as possible, and can quickly relieve the symptoms of drunkenness. People can quickly sober up by eating some salty olives in time after drinking.

3. Lower blood sugar

High blood sugar is a major problem that endangers human health. If it is not controlled in time, it will induce diabetes. Salty olives are a healthy ingredient that can lower blood sugar. It does not contain sugar itself, and contains some blood sugar-lowering ingredients that can accelerate the decomposition and metabolism of fat and sugar in the human body and enhance the body's sensitivity to insulin, allowing humans' high blood sugar to return to normal as soon as possible.

4. Prevent cancer

People can also prevent cancer by eating more salty olives, because this food contains natural anti-cancer ingredients, as well as some unsaturated fatty acids and trace elements that are beneficial to the body. After these substances are absorbed by the human body, they can promote the production of antibodies in the body and prevent human cells from becoming cancerous. It can significantly enhance the body's own anti-cancer ability. In addition, people can also prevent the formation of carcinogens in the body after eating salty olives, which can prevent cell cancer. It has a good preventive effect on intestinal cancer and gastric cancer that often occur in humans.

The above introduces the effects and functions of salty olives, which can give you a more comprehensive understanding of its health benefits, and you can take it in time when needed in the future. However, you should not take salty olives in excess, so as not to increase the burden on the body and cause physical discomfort.