Steps for cooking dried cowpea and meat

Cowpea is one of the common dishes, and there are many ways to cook cowpea. Here is how to cook dried cowpea with pork:

Dried cowpea fried meat [Ingredients]

500 grams of pork belly, 80 grams of dried cowpea, 4 pieces of star anise, one scallion, a piece of ginger, 15 grams of rock sugar, 10 ml of light soy sauce, 10 ml of dark soy sauce, and appropriate amount of salt.

【How to make stir-fried cowpea with meat】

1. Cut the pork belly into small pieces, blanch it in boiling water for 2 minutes, remove it, rinse it with water to remove the foam, and drain the water; Braised pork with dried cowpea

Cowpea dietary effects

Cowpeas are mild in nature, sweet and salty in taste, and belong to the spleen and stomach meridians. They have the effects of regulating the middle qi, strengthening the stomach and kidney, harmonizing the five internal organs, regulating the complexion and nourishing the body, producing essence, stopping thirst, vomiting, diarrhea, and detoxification. They are mainly used to treat vomiting, dysentery, frequent urination, etc. Dried beans contain a large amount of plant fiber, and they also have the effect of moistening the intestines and relieving constipation.

Cowpea dietary effects

Cowpea is sweet, light, and slightly warm in nature, and it enters the spleen and stomach meridians; it can eliminate dampness without being too dry, and it can strengthen the spleen without being greasy, and it is a common product for spleen deficiency and dampness; it has the effects of harmonizing the internal organs, calming the spirit, invigorating qi and strengthening the spleen, eliminating heat and dampness, and promoting diuresis and reducing swelling; it is mainly used to treat spleen deficiency and dampness, poor appetite and loose stools, dampness and turbidity, and excessive vaginal discharge in women, and it can also be used for summer dampness and damage to the middle, vomiting, diarrhea and cramps. Cowpea is flat in nature, sweet and salty in taste, and enters the spleen and stomach meridians; it has the effects of regulating the middle and replenishing qi, strengthening the stomach and kidney, harmonizing the five internal organs, regulating the complexion and nourishing the body, generating essence, and stopping thirst; it is mainly used to treat vomiting, dysentery, frequent urination, etc.