The efficacy and nutritional value of golden cauliflower

Golden flower cauliflower, also known as grass head, is a kind of alfalfa. It has a particularly strong vitality and its tender stems are edible. It is one of the most commonly eaten wild vegetables in life. But what are the effects and nutritional value of this golden flower cauliflower? With this question, I consulted relevant experts and got a shocking answer. This small wild vegetable has so many effects and functions. Below I write down the expert's answer and tell you so that you can also understand the effects and nutritional value of golden flower cauliflower.

The efficacy and nutritional value of golden cauliflower

1. Golden flower broccoli contains a large amount of carotene and vitamins, which can meet the nutritional needs of multiple organs of the human body. In addition, golden flower broccoli also contains a large amount of plant calcium, but it contains very little oxalic acid. This situation allows humans to absorb a large amount of calcium after eating golden flower broccoli.

2. Golden flower vegetable has the function of protecting the stomach and intestines. After people eat it, it can promote digestion. At the same time, it can also kill various pathogens in the stomach and intestines, play a role in calming the stomach and harmonizing the stomach. It also has a certain auxiliary therapeutic effect on human constipation.

3. Golden flower cauliflower has the effect of treating muscle and bone pain and neuralgia. You can add 15 grams of golden flower cauliflower to water and boil it before eating. Eat it twice a day and the symptoms of pain will be significantly relieved.

4. Golden flower vegetable can treat jaundice hepatitis. The method of eating it is also very simple. Just boil 15 grams of golden flower vegetable and 15 grams of Artemisia capillaris together and eat it twice a day. In about ten days, the symptoms of jaundice can be alleviated or even disappear.

5. Golden flower vegetable also has a certain therapeutic effect on snake bites and wasp bites. After being injured, you can directly mash the fresh golden flower vegetable and then apply it to the injured area. It can not only detoxify, but also relieve pain and reduce swelling.