How to eat golden cauliflower

Golden flower cauliflower, also known as grass head or wild alfalfa, is a wild green vegetable. In some areas, it is often used as green manure. In fact, this golden flower cauliflower can also be eaten, and it also has a variety of therapeutic effects. However, some people do not know how to eat this wild vegetable, so the editor writes down the method of eating golden flower cauliflower for your reference.

How to eat golden cauliflower

Stir-fried golden cauliflower

1. Ingredients: 400 grams of golden cauliflower, a head of garlic, a little pepper, a little cooking oil, salt and chicken essence.

2. Remove the old part of the root of the golden flower cauliflower and leave only its tender leaves for later use.

3. Heat the pot and add the peppercorns to stir-fry until fragrant, then add the minced garlic and stir-fry. Then add the washed golden cauliflower and stir-fry over high heat.

4. When the golden vegetables in the pot change color, you can add salt and chicken essence to season them, then serve.

Golden Flower Cake

1. Ingredients: 500 grams of fresh golden cauliflower, appropriate amount of glutinous rice flour, a little salt, oil and MSG.

2. Clean the fresh golden cauliflower, put water in a pot and bring it to a boil and add some salt. Blanch the cleaned golden cauliflower in the boiling water and then remove and rinse with cold water.

3. Remove the moisture from the golden cauliflower, put it in a bowl, add the prepared salt, MSG and cooking oil to mix.

4. Mix glutinous rice flour with warm water to make dough, place it on a wet cloth to rise for a while, then divide it into small balls, put the prepared golden cauliflower filling in it, and pat it into small pancakes.

5. Put oil in the pan and fry the prepared pancakes. When both sides are fried into golden brown, you can take them out and put them on a plate.