Purple jujube is a kind of jujube, named because of its purple-red peel. This fruit is mostly produced in the southern part of Hebei Province, China, and is particularly suitable for being made into dried jujube for later consumption. Purple jujube is sweet and nutritious, and is a rare health food. It has many functions and effects. Let me take you to learn more about it and let you see what the functions and effects of purple jujube are. The efficacy and function of purple jujube1. Purple dates can prevent cardiovascular diseases Purple dates are also rich in vitamin C and vitamin P. These two vitamins can directly act on human blood vessels, strengthen capillaries, increase the elasticity of blood vessel walls, and prevent atherosclerosis. In addition, purple dates also contain adenosine phosphate, which can also dilate blood vessels and improve myocardial function. Regular consumption can reduce the occurrence of various cardiovascular diseases. 2. Zizao can fight tumors and allergies Purple dates contain some triterpenoid compounds, which can inhibit the carcinogenesis of human cells and promote the transformation of cancer cells into normal cells in the human body, thus playing a significant role in preventing and fighting cancer. In addition, adenosine phosphate in purple dates is also a natural anti-allergic ingredient, which can enhance the body's immune function and inhibit the occurrence of allergic symptoms. Regular consumption can play a significant anti-allergic role. 3. Purple dates can detoxify and protect the liver Purple dates are also a food that can detoxify and protect the liver. Not only are they rich in sugars and vitamins, they also contain some glycosides, which can protect the liver after being absorbed by the human body, reduce the damage of various chemicals to the human liver, and promote protein synthesis in the human body. Regular consumption can not only improve human liver function, but also prevent the occurrence of chronic hepatitis and early liver cirrhosis. |
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