What to do with a cold stomach in winter? Tips to warm the stomach in winter

Many people have stomach cold in life, and this symptom is particularly obvious in winter, often causing stomach discomfort or indigestion. So what should we do with stomach cold in winter? Here I will introduce some tips for warming the stomach in winter. You can try them after understanding them, which will definitely relieve the symptoms of stomach cold.

What to do with a cold stomach in winter? Tips to warm the stomach in winter

1. Drink hot ginger porridge for cold stomach in winter

In winter, drinking more hot ginger porridge can quickly improve the symptoms of stomach cold. When making hot ginger porridge, you need 5 grams of dried ginger, 50 grams of rice, and an appropriate amount of galangal. After washing the rice, put it into the pot with ginger and galangal, add water and cook. After cooking, drink it hot, which can warm the middle and dispel cold, relieve stomach pain.

2. Use fennel for external application for cold stomach in winter

Fennel can also be used for external compress when stomach cold occurs in winter. When necessary, put 50 grams of fennel into a pot and stir-fry it over low heat, then take it out and put it into a cloth bag, and apply it directly to the stomach. Generally, after ten to fifteen minutes of hot compress, the stomach pain symptoms caused by stomach cold will be significantly improved.

3. Soak your feet in cinnamon twigs for cold stomach in winter

When stomach cold occurs in winter, you can soak your feet with cinnamon twigs, which can quickly improve the symptoms of stomach cold. The specific usage is to boil 20 grams of cinnamon twigs with appropriate amount of water, then remove the dregs, pour the liquid into a basin, add appropriate amount of cold water, and soak your feet for 20 minutes when the temperature is suitable. Soaking your feet with cinnamon twigs can warm the stomach meridian and dispel cold and evil, which can quickly improve the symptoms of stomach cold and stomach pain.