The efficacy and function of milk corn juice

Have you ever drunk milk corn juice? Do you know what are the benefits of milk corn juice? Milk corn juice is a drink with particularly high nutritional value. It is a combination of corn and milk and has excellent health benefits. I will make a special introduction to the benefits of milk corn juice later. Friends who are interested, come and have a look.

The effect of milk corn juice

1. Milk and corn juice can supplement calcium

Milk corn juice is a drink made from fresh milk and corn as the main ingredients. This drink contains a large amount of calcium, as well as vitamin D that can be absorbed by the human body. Therefore, people can achieve excellent calcium supplementation after drinking milk corn juice.

2. Milk corn juice is rich in nutrients

In addition to a large amount of calcium, milk corn juice also contains a variety of trace elements, a large amount of protein, some acidic components and sugars, as well as a dozen amino acids that are beneficial to the human body. These substances will be quickly absorbed after entering the human body and can meet the needs of multiple organs of the body for these nutrients. Regular drinking can improve the body's health level.

3. How to make milk corn juice

Milk corn juice is not only nutritious and effective, but also very simple to make. You can take a fresh sweet corn, remove the corn kernels, put them in a soymilk maker, add 400 grams of milk and 400 grams of water, and then cook them together. After cooking, filter out the residue and pour it into a cup to drink directly.