How to cook raw milk The correct way to cook raw milk

How to cook raw milk The correct way to cook raw milk

Nowadays, many people like to buy fresh milk, thinking that fresh milk has high nutritional value and no other impurities. However, fresh milk needs to be boiled before drinking. Do you know how to boil raw milk? I will write down the correct way to boil raw milk later. Friends who want to drink fresh milk can take a look at it carefully.

How to cook raw milk The correct way to cook raw milk

1. Pay attention to the temperature when boiling milk

When boiling milk, the temperature cannot be too low, otherwise the nutrients in the milk will be lost and the sterilization effect will not be achieved. The correct way to boil milk is to put the milk in a milk pot, heat it over high heat and bring it to a boil, then turn off the heat, and turn it back on after a while. Repeat this three times and the milk will be cooked. After taking it out and cooling it down, you can drink it.

2. Do not boil milk for a long time

When boiling milk, you cannot let it boil for a long time, because if the milk is boiled for a long time, it will produce caramel, which is a carcinogenic ingredient. After people consume it, it will be harmful to the body, increase the incidence of cancer, and endanger health. Therefore, when boiling milk, turn off the fire in time after it boils.

3. Do not add sugar when boiling milk

Many people like to add some sugar when cooking milk in order to change the taste. In fact, this is not the right thing to do, because the amino acids and sugar in the milk will form a fructose amino acid in a high temperature environment, which is not easily absorbed by the human body. If you want to change the taste of the milk, you can add white sugar after it is cooked and mix well, and then drink it. The taste is also quite good.

<<:  What to do if beer is expired? What are the uses of expired beer?

>>:  What to eat for breakfast? Recommended nutritious breakfast combinations

Recommend

The efficacy and function of Chinese medicine lemon daylily

Lemon daylily is also called daylily, a kind of f...

What is vegetarian chicken? How to make vegetarian chicken

Vegetarian chicken is a soy product. Because it h...

The efficacy and function of dried ginger

Ginger is a very common condiment. Ginger is a ve...

What is the use of spoiled yogurt? What will happen if you drink spoiled yogurt?

Yogurt is a common nutritional product with high ...

How to eat hawthorn jam? How to eat hawthorn jam at home

When fresh hawthorn is on the market in large qua...

Banana Bud Porridge

Have you ever heard of banana bud porridge? The t...

Nutritional value of purple cabbage

Purple cabbage is actually a kind of cabbage, whi...

The nutritional value of persimmons and who is suitable to eat persimmons

Persimmon is a common fruit. It is sweet and juic...

How to make delicious yuba (bean curd)

Yuba is a traditional Chinese delicacy. Yuba has ...

Can cucumber and milk be taken together?

Milk is a kind of dairy product that we often dri...

How to make winter melon porridge

How to make winter melon porridge? Let me give you...

The efficacy and preparation steps of cauliflower and mushroom porridge

Cauliflower and mushrooms are common ingredients ...

The efficacy of rose porridge

How much do you know about the effects and functi...

Carrot Salty Porridge

In fact, the method of making carrot salty 775 po...