How to eat avocado? How to eat avocado

Avocado, also known as alligator pear, is a tropical fruit with a dark green skin and light yellow flesh. There is a dark brown core in the middle of the flesh. Its flesh contains a lot of plant fats that are beneficial to the human body. It is the most popular health fruit on the market. However, this fruit is relatively rare in China. People don’t know how to eat it and don’t know how to eat it best. Today I will write down all the ways to eat it. If you want to eat avocado, you can focus on it.

How to eat avocado

It is best to eat avocados directly. After buying avocados, you can peel the skin, remove the core, cut the flesh into pieces, put it on a plate, and eat it directly with a toothpick. This method allows people to taste the original flavor of the avocado and allows the human body to absorb as much nutrition as possible.

How to eat avocado

1. Make salad

Avocado is a great ingredient for making salad. When making salad, you can prepare half a purple cabbage, cut it into shreds and blanch it in boiling water, then prepare an appropriate amount of peas and corn kernels. Finally, remove the peel and core of the avocado, cut it into pieces, and mix it together with other ingredients. Add an appropriate amount of olive oil and then drizzle with salad dressing and mix well before eating.

2. Make jam

Avocado can also be eaten as jam. Its flesh is very tender and soft, and can be made into a paste with a little effort. When people eat bread or steamed buns, they can cut the avocado in the middle, take out the flesh inside and spread it directly on the surface of the bread or steamed buns, and then spread an appropriate amount of honey or strawberry jam. After spreading the powder evenly, eat it directly. It tastes particularly good.

3. Stir-fry

Avocado can also be fried and eaten. People can put an appropriate amount of avocado when making fried rice. Before making fried rice, the avocado should be peeled and cut into cubes, and then put into the pan with rice, eggs and other ingredients and stir-fry evenly. After frying, take out and serve on a plate. The yellow and green avocado fried rice is ready to be eaten.