The efficacy and function of lotus pod black bean water

Lotus pods are honeycomb-like things that grow on lotus. They are generally the size of a bowl and have many holes inside, where lotus seeds live. Lotus pods are very effective and can remove heart fire, nourish the spleen and stop diarrhea. Black beans are also a kind of food with very rich nutritional value. Boiled lotus pods and black bean water have many benefits and can be drunk frequently.

The efficacy and function of lotus pod black bean water

1. It can clear away heat and reduce summer heat

Lotus pods are a very suitable food for summer consumption. Drinking lotus pods and black beans in water can clear away heat and detoxify, reduce summer heat and reduce heart fire. In ancient China, many royal family members liked to drink lotus pods and black beans in water in summer. It is not only nutritious, but also can remove summer heat and reduce summer heat.

2. Can lower blood lipids and blood pressure

Lotus pods are a food ingredient with high medicinal value. Eating lotus pods can relieve palpitations and lower blood pressure in blood vessel walls. Black beans contain unsaturated fatty acids, which can accelerate the metabolism of cholesterol in the body and reduce blood lipids. Drinking lotus pod black bean water regularly can effectively control blood lipids and blood pressure, and is very suitable for people with three highs.

3. It can warm and nourish the kidneys

Lotus pods can warm and nourish the kidneys, while black beans can also treat various diseases caused by kidney deficiency. Cooking lotus pods and black beans together can make the kidney warming and nourishing effect more significant. Therefore, men who are under too much stress can often drink some lotus pod and black bean water, which is good for the kidneys. At the same time, black beans contain a lot of fiber paper, which can also prevent constipation.

4. It can nourish the spleen and promote diuresis

Lotus pods can warm and nourish the spleen, and can be used to treat diarrhea, fatigue and other symptoms caused by spleen deficiency. Black beans can also nourish the spleen, and can also act as a diuretic, helping to eliminate toxins from the body. Lotus pod and black bean water can nourish the spleen and act as a diuretic, and can also nourish the skin and detoxify. People who love beauty can drink it frequently.