How to eat bergamot? How to eat bergamot

Many people know that bergamot can be used for viewing and medicine, but many people do not know that it can also be used as a health food, let alone how to eat bergamot after it is harvested. Bergamot has an attractive aroma and a unique taste. It has many benefits to the body after people eat it, and it can be eaten in many different ways. I will write down the classic way to eat it so that everyone can further understand how to eat bergamot for the best benefit of the human body.

How to eat bergamot

1. It is best to eat bergamot directly. When eating bergamot, you can choose those naturally ripe bergamots, rinse them in clean water, remove the surface moisture, and then use a clean knife to cut them into thin slices. After cutting, add appropriate amount of honey and mix well before eating directly. The bergamot at this time tastes sweet and delicious, especially delicious.

2. Bergamot soup is also very good for the human body. When making soup with it, you need to prepare appropriate amounts of rock sugar, white fungus, red dates and other ingredients. Then wash the prepared fresh bergamot and cut it into segments. Put the processed white fungus, red dates and other ingredients into the pot, add rock sugar and appropriate amount of water, heat to a boil, then simmer on medium or low heat for half an hour. After it is cooked, take it out and cool it down before eating.

How to eat bergamot

1. Stir-fried bergamot

Bergamot can be fried and eaten. When making it, you need to wash the bergamot and then cut it into shreds, prepare an appropriate amount of chopped green onions, put an appropriate amount of vegetable oil in the pot, heat it and add the chopped green onions into the pot and stir-fry until fragrant, then add the shredded bergamot into the pot and stir-fry quickly. After frying for 2 to 3 minutes, add a small amount of salt and MSG to season, stir-fry again and it can be served.

2. Bergamot tea

Making tea is also a common way to consume bergamot. When needed, you can wash the fresh bergamot, cut it into strips, put it in a clean glass, add 5 grams of roses, and then pour in boiling water above 95 degrees. After brewing for 2 to 3 minutes, drink it directly. When making tea with bergamot, you can also brew it with ginger and brown sugar. The bergamot tea brewed in this way can prevent and relieve colds and regulate human spleen and stomach disorders.