How to boil pear water to relieve internal heat? The correct way to boil pear water

When the seasons change, the air will be drier, and people will get angry easily. Some people like to drink pear juice to relieve internal heat. This practice makes sense, but you should also pay attention to the cooking of pear juice. Only pear juice cooked in the right way can have an excellent effect of relieving internal heat. If the cooking method is not right, the effect of relieving internal heat after taking it is not obvious. So how to cook pear juice correctly and how to cook it to have a good effect of relieving internal heat?

How to boil pear water to relieve internal heat

1. If you want to cook pear water that can relieve internal heat, you must be extra careful when choosing pears. You must choose those larger snow pears. Such pears have tender flesh, rich juice, and are particularly effective in clearing away heat and relieving internal heat. People use them to cook pear water and drink it, which can not only clear away heat and relieve internal heat, but also moisten the lungs and relieve coughs.

2. If you want the cooked pear water to relieve internal heat, you must also pay attention to the processing of the pears when cooking again. Wash the prepared snow pear, cut it in the middle, and dig out the pear core in the middle, but do not remove the peel. Cut the processed snow pear into pieces and put it in a stainless steel pot, add appropriate amount of pure water, then add rock sugar, bring to a boil over high heat, and then simmer over medium and low heat for 40 minutes. The pear water in the pot will be cooked at this time. Take it out and cool it down, and it is especially effective in relieving internal heat when drunk.

The correct way to boil pear water

1. Method 1

When boiling pear water, you can prepare a fresh pear and a small amount of wolfberry, honey, and rock sugar. Then prepare a larger bowl, wash the prepared pear with clean water, cut it at 4/5, use the remaining 1/5 as a lid to dig out the pear core inside, fill the middle with clean water, then add the prepared wolfberry and rock sugar, then cover the cut pear lid, fix it with toothpicks, put it in a bowl, put it in a pot and steam it for another half an hour after the water boils. Turn off the heat, open it, take it out, and drink the pear water directly.

2. Method 2

When boiling pear water, you can add other ingredients that can nourish yin and moisten dryness. Tremella fuciformis and lily are the best ingredients for boiling pear water. When making it, you need to soak the tremella fuciformis and lily in warm water in advance, tear the tremella fuciformis into small pieces, wash the prepared pears, remove the cores and cut into pieces, put all the prepared ingredients into a casserole, add appropriate amount of rock sugar and water to heat, boil and simmer on low heat for half an hour, take out and drink the pear water and eat tremella fuciformis and lily to maximize its effects of nourishing yin, moistening dryness, detoxifying and strengthening the body.