The efficacy and function of purple dendrobium and the consumption method of purple dendrobium

Purple Dendrobium, also known as Purple Orchid, is the most common species in the Dendrobium family. Its stems and leaves can be used as medicine or as health supplements. It tastes sweet and nutritious. After people eat Purple Dendrobium, they can nourish yin and blood, strengthen their physical fitness, and delay aging. It has many other effects. Next, I will learn about it with you and tell you how to eat Purple Dendrobium.

The efficacy and function of purple dendrobium

1. Enhance physical fitness

Strengthening physical fitness is one of the important functions of Dendrobium officinale. It not only nourishes yin and blood, but also supplements the human body with rich polysaccharides and amino acids. After being absorbed by the human body, they can promote the regeneration of immune cells, improve the body's immune function, and enhance the phagocytic ability of macrophages. Regular consumption can significantly improve human physical fitness.

2. Nourishes the spleen and stomach

Purple Dendrobium is also a healthy food ingredient that can nourish the spleen and stomach. It has a certain regulating effect on human indigestion, spleen and stomach disharmony, spleen and stomach weakness and other adverse symptoms. In addition, purple food also contains some anti-inflammatory and bactericidal ingredients, which can eliminate Helicobacter pylori and Streptococcus avium in the stomach and intestines. It has a certain preventive and alleviating effect on human atrophic gastritis and superficial gastritis, as well as duodenal ulcers.

3. Prevent cancer from spreading

Food is the most suitable healthy ingredient for cancer patients. It can not only enhance the immunity of cancer patients and reduce the harm of radiotherapy and chemotherapy to the human body, but also eliminate cancer cells in the human body, prevent the reproduction and regeneration of cancer cells, and keep the condition of cancer patients stable, relieve pain and prolong life.

How to eat Dendrobium officinale

1. Fresh purple dendrobium can be eaten directly. After collecting it, remove the leaves and wash its stems, then put it directly into your mouth and chew it slowly, and then suck its juice. Fresh purple dendrobium can also be used to soak in water and cook porridge, and can also be used to make soup for consumption.

2. The dried purple dendrobium is suitable for making soup. When making soup with it, you can add appropriate amounts of ginseng and lean meat. The lean meat needs to be blanched in boiling water before packaging, and then put it into the soup pot with the dried purple dendrobium, ginseng and other ingredients, add appropriate amounts of onion, ginger and water, bring to a boil over high heat, then slowly simmer over low heat until the soup becomes done. Add salt to taste before eating.