How to make bird's nest porridge

How many friends still remember how to make bird's nest porridge? For those who don't remember, please read the content prepared by the editor below.

Ingredients for bird’s nest porridge:

Main ingredients: 50 grams of japonica rice

Accessories: 10g bird's nest

How to make bird's nest porridge

1. Put the bird's nest into a teacup, add warm water and soak until soft, then wash, drain and tear into thin strips.

2. Put the washed polished japonica rice into the pot, add 500 ml of water, bring to a boil over high heat, then simmer over low heat until it becomes a thin porridge.

Usage: Take once daily in the morning, warm and drinkable.

Health Tips

1. Nourish yin, moisten dryness, replenish qi and tonify the middle.

2. Suitable for children with thin body, tuberculosis, cough, hemoptysis, phlegm and asthma, lockjaw dysentery, and deficiency of qi and blood.

Food incompatibility

Japonica rice: Tang Dynasty Meng Shen said: "Japonica rice cannot be eaten with horse meat, as it will cause tumors. It cannot be eaten with Xanthium sibiricum, as it will cause sudden heart pain."

Wang Yuying of the Qing Dynasty: "Although fried rice is fragrant, it is dry and helps to stimulate fire. People who are not suffering from cold and diarrhea should avoid it."

How to make mung bean and bird's nest porridge

Cuisine and efficacy: Medicinal recipes

Ingredients for mung bean bird's nest porridge:

Main ingredients: 100 grams of mung beans, 20 grams of bird's nest, 100 grams of rice, and 20 grams of rock sugar.

Features of mung bean bird's nest porridge:

How to eat: Take once a day as a staple food, 100 grams of porridge each time. It nourishes yin and lungs, clears away heat and detoxifies, and replenishes qi and blood.

Mung bean bird's nest porridge method:

1. Wash the mung beans and remove impurities; soak the bird's nest thoroughly and use tweezers to remove the bird's hair; wash the rice clean; crush the rock sugar.

2. Put mung beans and rice into a pot, add 500 ml of water, bring to a boil over high heat, add the bird's nest, simmer over low heat for 1 hour, add rock sugar until dissolved.

How to make bird's nest rock sugar porridge

Cuisine and Benefits: Emphysema Recipe

Process: Cooking

Ingredients for bird's nest rock sugar porridge:

Main ingredients: 60 grams of japonica rice

Accessories: 10g bird's nest,

Seasoning: 60g rock sugar