The efficacy and effects of peppermint essential oil and the side effects of peppermint essential oil

We all know mint. Most toothpastes contain mint ingredients, which can be used to brush teeth and freshen the mouth. Some candies also contain mint, which gives the candies a minty scent. The effect of mint essential oil is not just to freshen the breath. We should also pay attention to the side effects of mint essential oil during use.

The efficacy and function of peppermint essential oil

1. Conditioning the skin

Peppermint essential oil has a cleansing and conditioning effect on the skin. Peppermint essential oil acts on the skin to remove oil, sterilize, and prevent toxins from accumulating in the pores of the skin. Using peppermint essential oil can make the pores cleaner, reduce oil secretion, and make the skin feel more refreshed. Peppermint essential oil can greatly improve the problems of large pores and blackheads on the skin.

2. Pain relief

Peppermint essential oil can care for the skin and relieve pain. Peppermint essential oil is not only effective for common headaches and migraines, but it can also relieve toothaches and headaches during women's menstrual periods. You can put peppermint essential oil in a censer to fumigate, and the air will be filled with the smell of peppermint essential oil, which can relieve pain and can also act directly on the local skin.

3. Relieve motion sickness symptoms

Many people suffer from motion sickness. Once they get in a car and smell the gasoline, they will feel nauseous and some may even vomit. People who suffer from motion sickness can drop peppermint essential oil on toilet paper or handkerchief, put it in front of their nose, and inhale it. The smell of peppermint essential oil inhaled into the body can make our chest feel suddenly open, which can relieve the symptoms of motion sickness.

Peppermint Essential Oil Side Effects

Although peppermint essential oil has a great effect, it is not suitable for everyone. Children under 5 years old should not use peppermint essential oil because it contains menthol, which may cause suffocation if inhaled by children. Pregnant women who have had miscarriages should not use peppermint essential oil. Excessive use may induce miscarriage.