The efficacy and function of raw pears

The efficacy and function of raw pears

Raw pears are also called pears. Raw pears are also called honey fathers and quick fruits. Now let's learn about the effects and functions of raw pears. We all know that raw pears have the effect of relieving coughs.

The efficacy and function of raw pears

1. Nutritional value of raw pears Pears are known as the king of fruits. They are fresh, sweet and delicious. They have a lot of sweet juice and water. They contain a lot of vitamin A, vitamin C, and some mineral elements.

2 Benefits of eating raw pears 1) If you can eat 1-2 pears every day in autumn, it can clear away heat and relieve symptoms, and it also has a good calming effect. The best way to deal with autumn dryness is to eat raw pears regularly. At the same time, raw pears can lower blood pressure and can be used to treat insomnia and dreaminess.

2) Eating raw pears can reduce internal heat, clear the heart, moisten the lungs, resolve phlegm, and relieve coughs. Raw pears are especially good for reducing fever, relieving sore toxins, and relieving alcohol toxins. Raw pears are especially suitable for patients with hepatitis, tuberculosis, and constipation. They are beneficial for some acute and chronic bronchitis or upper respiratory tract infections. Raw pears are good for high blood pressure and heart disease. Raw pears are also a very good food for patients with esophageal cancer.

3) If you eat a raw pear after meals every day, you can excrete some carcinogens from the body. However, when we eat fruit, eating a pear after a meal is helpful to excrete carcinogens from the body. We should not heat the raw pears when eating them, and do not heat the juice when juicing, as this will contain some carcinogens.

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