What is guava? What are the effects and functions of guava?

Recently, a unique fruit can often be seen in the fruit market. It is green in appearance, tender red in flesh, and tastes very sweet. It is said that its name is guava. So what kind of fruit is guava? What are its effects and functions? I believe many people are particularly curious about it. Today, the editor will take you to learn more about it.

What is guava? What are the effects and functions of guava?

1. What is guava?

Guava is a fruit that is mostly produced in tropical regions. The domestic production is very small. Most of the guavas we see in the fruit market are imported from Southeast Asia. It is also called guava or yellow belly. It has tender flesh and tastes refreshing. People can eat it to beautify their skin and improve their immunity.

2. Guava can eliminate food accumulation

Guava can eliminate food accumulation and promote digestion. This fruit contains some acidic ingredients that can promote gastric acid secretion and speed up the digestion and absorption of food by the stomach and intestines. In addition, the dietary fiber in guava can promote the excretion of waste in the human body. Eating it in moderation can effectively reduce the occurrence of adverse symptoms such as indigestion and abdominal bloating due to loss of appetite.

3. Guava can stop diarrhea

Guava is also a fruit that can stop diarrhea. It not only has high nutritional value, but also can replenish blood, strengthen the stomach, and reduce inflammation and stop diarrhea. It can be used for the prevention and auxiliary treatment of human enteritis and dysentery. In addition, guava is also an anti-cancer fruit. It contains some natural antioxidants that can inhibit cell carcinogenesis and reduce the formation of cancer cells, thus playing an important role in preventing and fighting cancer.