Luo Han Guo Fetal Chrysanthemum Tea Ingredients and Preparation Steps

Everyone knows that Luo Han Guo is a traditional Chinese medicine, but do you know about Luo Han Guo chrysanthemum tea ? Let me introduce it to you.

Monk Fruit and Chrysanthemum Tea

Today I recommend a healthy herbal tea - Monk Fruit and Chrysanthemum Tea. Monk Fruit is known as the "Fairy Fruit". It is a precious local specialty of Guilin. The fruit has high nutritional value and is rich in vitamin C (400 mg to 500 mg per 100 grams of fresh fruit) as well as glycosides, fructose, glucose, protein, lipids, etc. Chrysanthemum is also known as chamomile, small soup yellow, and small white chrysanthemum. It was used as a tribute in ancient times. Chrysanthemum is slightly cold in nature; it tastes spicy, sweet and bitter, and can dispel wind-heat, soothe the liver and improve eyesight, and clear away heat and detoxify.

Chrysanthemum tea brewed with chrysanthemum has a pure, strong taste, golden color, and contains the fragrance of nectar. It will not disperse even if it is steeped for a long time. Chrysanthemum is the best kind of chrysanthemum. The first chrysanthemum picked when it is not fully opened is called chrysanthemum. The first two pickings have the best quality. After drying and processing, it is the special flower. The first buds of the first sequence of buds are carefully steamed and baked. It has a unique taste. It is quite precious because of its rarity. In addition, the chrysanthemum buds that are smaller than chrysanthemum and have not opened at all are called chrysanthemum rice after processing.

Ingredients

Appropriate amount of chrysanthemum, half a monk fruit

Production steps

1. Prepare chrysanthemum and monk fruit

2. Wrap chrysanthemum in tea bag

3. Peel off the shell of half of the monk fruit and tear the flesh into small pieces

4. Put the tea bag and monk fruit pulp into the pot and cook for 10 minutes

5. Once cooked, simmer for 10 minutes.