The efficacy of Tremella and Red Dates Porridge

Below I will give you two specific introductions to the benefits of Tremella and Red Dates Porridge. I hope you like it.

Tremella and Red Dates Porridge

The effect of Tremella and Red Dates Porridge

1. Tremella can improve the liver's detoxification ability and protect the liver; Tremella has a certain effect on chronic bronchitis and cor pulmonale in the elderly;

2. Tremella is rich in vitamin D, which can prevent the loss of calcium and is very beneficial to growth and development; because it is rich in trace elements such as selenium, it can enhance the body's anti-tumor immunity;

3. Tremella is rich in natural plant colloids, and with its nourishing effect, long-term use can moisturize the skin and remove facial chloasma and freckles;

4. The effective ingredient acidic polysaccharides in Tremella can enhance the body's immunity, mobilize lymphocytes, strengthen the phagocytic ability of white blood cells, and stimulate bone marrow hematopoietic function; Tremella polysaccharides have anti-tumor effects.

5. The dietary fiber in Tremella can help gastrointestinal motility, reduce fat absorption, and thus achieve the effect of weight loss.

6. Tremella can also enhance the tolerance of cancer patients to radiotherapy and chemotherapy.

Tremella soup can be drunk all year round, and you can drink more when the weather is hot or you have a sore throat. Adding some rock sugar and red dates will make it taste better.

The effect of Tremella and Red Dates Porridge

Eating more red dates can improve the body's antioxidant and immune capabilities, and is also effective in lowering blood cholesterol and triglycerides. So, when you eat red dates in the future, don't just treat it as a blood tonic, it can also lower blood lipids.

It can strengthen and regulate the myocardium, increase the amplitude of ventricular and atrial movement and coronary blood flow, and it can also lower blood cholesterol and promote fat metabolism.

Its pectin has the effect of lowering blood cholesterol. Apples are rich in potassium, which can eliminate excess sodium in the body. Eating apples every day is good for maintaining blood pressure and blood lipids.

Red dates and ginger water for treating frequent urination due to qi deficiency

The old generation has passed down a recipe for "red dates and ginger soup" that can treat frequent urination. You may want to try it: First, peel and wash 150 grams of ginger, then put 100 grams of red dates into the pot. Then, add 500 ml of water, boil for 10-15 minutes, and take the juice (each dose can be boiled 3 times). Finally, add an appropriate amount of white sugar and drink it as tea. Take it all within one day. Take it for half a month as a course of treatment. Generally, the symptoms can be significantly improved or disappear after 2 courses of treatment.

Red dates and ginger soup can indeed nourish yang and replenish qi, and has a certain effect on frequent urination caused by deficiency of both qi and yang. Dried red dates can replenish qi and spleen. Before cooking the soup, soak them for a while and then cut them in half to better play their nourishing role. Ginger has the effect of warming the middle and relieving the exterior. It is best to cut it into small pieces before adding it to the soup. Among them, if the symptoms of frequent urination are mild, drinking this soup for a week will be effective; if the symptoms are more severe, you need to drink it continuously for a month. However, it is recommended to replace the white sugar in this recipe with brown sugar, which will have a better effect. Because from the perspective of traditional Chinese medicine, white sugar is a wet food, while brown sugar is warm and sweet, and has a better effect of replenishing qi and blood, strengthening the spleen and relieving the middle.