The efficacy and function of cowpea

Many people may not have heard of the name cowpea, but as long as you mention its alias, beans, everyone must be familiar with it. Now let’s take a look at the effects and functions of cowpea .

About Cowpea

Cowpea is also known as sheep's horn, beans, rice beans, climbing beans, splashed cowpeas, black navel beans, carob beans, rice beans, kidney beans, long beans, kelp beans, and milk beans.

Cowpea medicinal effects

Help digestion and increase appetite.

Cowpea Taboo

Cowpeas should not be cooked for too long to avoid nutrient loss.

Diet therapy

Take 50g of cowpea seeds, 30g each of glutinous rice grass root and bindweed root, and 250g of lean pork. Add water and simmer over low heat until the meat is cooked, add appropriate amount of seasoning and it is ready to eat. This recipe can be used for symptoms such as weak spleen and stomach, loss of appetite, constipation, fatigue, etc.

Cowpea Nutrition Analysis

1. Cowpea provides high-quality protein that is easy to digest and absorb, an appropriate amount of carbohydrates, and a variety of vitamins, trace elements, etc., which can supplement the body's signature nutrients.

Cowpea is suitable for everyone

It is edible for general population.

Cowpea dietary effects

Cowpea is neutral in nature, sweet and salty in taste, and enters the spleen and stomach meridians;

Cowpea cooking instructions

Long beans should not be cooked for too long to avoid nutrient loss.