The efficacy of wolfberry, red dates and longan wine

Many women like to eat red dates, mainly because red dates are good for women's menstruation, making women less uncomfortable during menstruation. In addition to these functions, red dates can also be used to soak in wine. What are the functions of soaking red dates, wolfberries and longans in wine? If you are very interested in this aspect but don't know what the method is, then it is necessary to have a deeper understanding.

Effects of wolfberry, red dates and longan wine

Wolfberry: nourishes the liver and kidneys, improves eyesight, moistens the lungs, and resists aging.

Longan: nourishes the heart and spleen, replenishes qi and blood, strengthens the spleen and stomach, and nourishes muscles. It can treat the spleen damage caused by overthinking, dizziness, insomnia, palpitations, weakness, physical weakness after illness or childbirth, and blood loss caused by spleen deficiency. Modern medical practice has proved that it also has the effect of beauty and longevity.

Red dates: Red dates are also called jujubes, dates, etc. They are rich in protein, fat, sugar, carotene, vitamins B, C, P, phosphorus, calcium, iron, etc. They are known as vitamin pills and have strong anti-love and anti-allergic effects. Red dates contain cyclic adenosine phosphate, which can enhance muscle strength, eliminate fatigue, dilate blood vessels, increase myocardial contractility, improve myocardial nutrition, and have a good effect on the prevention and treatment of cardiovascular diseases. Red dates can also replenish qi, nourish blood and calm the mind, strengthen the spleen and stomach, etc. They are good health products for patients with weak spleen and stomach, insufficient qi and blood, fatigue, insomnia, etc. At the same time, they have good effects on acute and chronic hepatitis, cirrhosis, anemia, etc. Therefore, red dates are a very good fruit, and the price is not very expensive. They can be eaten as snacks, which is beneficial to physical and mental health.

Method of soaking wolfberry and longan in wine

It seems complicated to soak wolfberry and longan in wine. I believe that many people can make homemade wine, which is popular online nowadays, but using Chinese medicine to soak wine? Many mothers have only thought about it! Maybe soaking wolfberry and longan in wine is easier than making wine!

The taste of wolfberry and longan wine is different from the wine you make yourself. Wine is relatively sweeter, while the main sweetness of wolfberry and longan wine comes from longan, and the secondary taste is wolfberry. Now that the wine is ready, how much do you know about the benefits of drinking wolfberry and longan wine?

Although the ingredients of wolfberry and longan wine are simple, its effects are extraordinary. Wolfberry and longan wine is beneficial to the heart, brain, and spleen. It can nourish blood and qi, and it can also improve dizziness, backache, weak legs, insomnia, forgetfulness, blurred vision, and excessive tears.

However, in addition to people with these symptoms, people who are normally healthy and pain-free can also drink it to enhance the body's immunity, and play a nourishing and nutritional role.

Including: 150 grams of longan (medium to large), 100 grams of wolfberry, 500 milliliters of white wine (shaojiu). In addition, you should also prepare a slightly larger wine bottle in advance, which must be oil-free, water-free, and dry.

Method of soaking wolfberry and longan in wine:

1. Wash the wolfberries and longans first, and put them in a drain basket to drain the water.

2. Take a wine bottle or jar, put in longan and wolfberry, and pour in 500 ml of white wine.

3. Seal with plastic wrap, then cover with lid and place in a cool and dry place.

4. After 7 days, you can observe how much wine has been precipitated. If there is enough, you can open it and drink it.

5. Drink 20-30 ml each time, twice a day. Don’t drink too much!

Through the above introduction to the method of soaking red dates, wolfberries and longans in wine, I believe you can learn a lot of knowledge from it. However, there are many taboos in soaking red dates, wolfberries and longans in wine. It is not suitable for pregnant women to drink, and of course it is also not suitable for women who are menstruating. There are also many issues that women who are menstruating need to pay attention to, and it is not as simple as we imagined.