The value of corn oil and its efficacy and function

The oils we often consume are soybean oil and corn oil. So today I will tell you what effects corn oil has.

Corn oil effect

China is a major producer and consumer of corn, but the corn oil industry is in a weak position in China's edible oil family. Experts say that the special nutrients contained in corn oil can play a health-care role for cardiovascular and cerebrovascular patients.

Professor Luan Chengzhang, Vice President of the China Health Association, pointed out at the "Corn Oil Expert Appraisal and Seminar" held recently that corn oil is rich in vitamin E and unsaturated fatty acids, which are essential to the human body, with a content of more than 80%, mainly linoleic acid and oleic acid, of which linoleic acid accounts for more than 50% of the total oil. Linoleic acid is an essential fatty acid that the human body cannot synthesize on its own. It has the functions of lowering cholesterol, lowering blood pressure, softening blood vessels, increasing the function of human muscles, heart and cardiovascular system, preventing and improving arteriosclerosis, reducing the occurrence of heart disease, and can also relieve the onset of prostate diseases and dermatitis.

Corn Oil Benefits

Corn oil is made from corn germ, which is made through processes such as deacidification, degumming, deodorization, decolorization and dewaxing. Due to the important role of its high linoleic acid content, long-term consumption is beneficial to patients with hypertension, obesity, hyperlipidemia, diabetes, coronary heart disease, etc.

When experts talked about the current status and biosafety of corn oil in China, Professor Lu Zhanhui of the College of Food Science and Nutrition Engineering of China Agricultural University pointed out that the raw materials of corn oil in China are mainly from local raw materials, and there is no genetically modified ingredients. Most of the soybean oil commonly seen in the domestic market contains genetically modified oils. From a safety perspective, corn oil is safer. The Chinese government and all sectors of society should attach importance to the development of the corn oil industry, which can not only increase the domestic oil self-sufficiency rate and avoid the long-term reliance on foreign organisms to make up for the unsafe risks, but also promote the development of the agricultural economy.

Corn oil characteristics

Corn oil is golden and transparent, with a fragrant aroma, and is particularly suitable for quick cooking and frying. It is quite stable when frying at high temperatures. Fried foods are crispy and delicious, and the dishes cooked can maintain the original color, aroma and taste of the dishes without losing nutritional value. Cold dishes mixed with corn oil have a pleasant aroma. There is less smoke and no greasiness during cooking. The solidification point of corn oil is -10℃, and the oil contains a small amount of vitamin E, which has a strong antioxidant effect!

Corn oil benefits

Corn oil is rich in vitamins A, D, and E, and is easy for children to digest and absorb. If children can be supplemented with vitamin B2 and vitamin E at the same time, they will have a stronger ability to tolerate cold.

In addition, vitamin B2 and vitamin E have other functions in the body. For example, vitamin E can remove oxygen free radicals in the body, enhance the body's resistance, improve blood circulation, and prevent cardiovascular diseases. In the cold winter, proper supplementation of vitamin B2 and vitamin E can not only help resist the cold, but also prevent and reduce a variety of diseases induced by the cold. The oil is made from corn germ and refined through the "six-removal" process.

According to experts, this product contains a large amount of unsaturated fatty acids and vitamins, and the linoleic acid content is as high as 60%. It can lower cholesterol in the human body, lower blood pressure, prevent atherosclerosis and coronary artery sclerosis, resist aging and simple obesity, etc. At the same time, the vitamin D it contains has a great effect on promoting the absorption of calcium in the human body, which is extremely beneficial to the development of children's bones.

Corn oil ingredients

Among them, linoleic acid is the best, which not only has the effect of strengthening the body, but also has a good effect of beautifying the skin. It is an indispensable nutrient for moisturizing and filling the skin. In addition, plant oils are rich in vitamin E and other skin-nourishing and anti-aging ingredients. It not only has the effect of beautifying and nourishing the skin, but also has the effect of strengthening the body and anti-aging. Safflower oil, sunflower oil, soybean oil, corn oil, sesame oil, peanut oil, tea oil, rapeseed oil, sunflower seeds, walnut kernels, pine nuts, almonds, peach kernels and other foods also contain more linoleic acid. However, fat foods should not be consumed too much, and should not exceed 30 grams per day, so as not to cause obesity and cardiovascular diseases. Carbohydrates, also known as sugars, are the main source of heat energy for the human body, accounting for about 60% to 65% of the total daily calories. Adequate supply of carbohydrates can promote protein synthesis and utilization, maintain normal fat metabolism and protect the liver, thereby indirectly playing a role in beauty and moisturizing the skin.