How to make healthy Cordyceps sinensis porridge

Health-preserving Cordyceps sinensis porridge is a relatively expensive porridge, and the ingredients used are also relatively expensive. Let me give you a detailed introduction below. I hope you like it.

Healthy Cordyceps Porridge

Cordyceps sinensis is an ancient Chinese tonic herb that has always been used to eliminate fatigue and increase vitality. It is regarded as an anti-aging elixir in China. According to many studies, cordyceps sinensis can increase the level of naturally produced antioxidants in the body and improve athletic performance. It is often taken as a tonic by athletes. Chinese medicine also often uses it to treat bronchitis and asthma, but people with colds and fevers cannot eat it.

Ingredients for health-preserving Cordyceps sinensis porridge

1 liang of Cordyceps sinensis, 4 liang of frog meat, 14 cups of water, 1 cup of rice, a little salt, a little chicken powder

How to make healthy Cordyceps sinensis porridge

1. Wash the frog meat, cut into small pieces and set aside.

2. Take a deep pot, add 14 cups of water and the washed cordyceps and cook for 30 minutes, until 12 cups of water remains. Remove the cordyceps, add the washed rice and continue to cook for 50 minutes. Add the frog meat from step 1 and cook for another 10 minutes. Add seasoning and serve.

Suitable people for health-preserving Cordyceps sinensis porridge

1. Suitable for patients with chronic bronchitis, emphysema, tuberculosis, bronchial asthma, night sweats, impotence and spermatorrhea.

2. People with external pathogens should be cautious when taking it. Cordyceps sinensis is sweet and warm in nature; it enters the lung and kidney meridians; it is mild and nourishing, and can both ascend and descend.

It has the effect of replenishing lung qi and benefiting kidney essence;

It is mainly used to treat cough and asthma due to lung deficiency, cough with blood in sputum due to fatigue, spontaneous sweating, night sweats, impotence due to kidney deficiency, spermatorrhea, pain in the waist and knees, and physical weakness after illness.