Can you eat eggs when you have a cough? What foods should you not eat when you have a cough?

Cough is the most common disease in winter. Many people say that you can't eat eggs when you have a cough. Is this true? Cough is a respiratory disease. You need to pay more attention to your diet after it occurs. Next, I will take you to see whether you can eat eggs when you have a cough and what foods you can't eat when you have a cough.

Can you eat eggs when you have a cough? What foods should you not eat when you have a cough?

1. Can you eat eggs when you have a cough?

You can eat eggs when you have a cough. Eggs are a mild and non-irritating food that will not have an adverse effect on people's cough symptoms. In addition, if you stew them with ginger and tea and eat them, they can also relieve people's cough symptoms and have a good cough-relieving effect.

2. Don’t eat greasy food when you are coughing

Some greasy fried foods and fatty meats should not be eaten when you have a cough, because these foods will harm the human spleen and stomach, produce internal heat in the human body, aggravate the symptoms of coughing, and are not conducive to recovery.

3. Don’t eat spicy food when you have a cough

Spicy and irritating foods should not be eaten when you have a cough. Foods such as chili peppers, mustard, and pepper should be avoided when you have a cough, otherwise these foods will irritate the human respiratory tract, causing bronchial congestion or edema, which will significantly aggravate people's cough symptoms.

4. Don’t eat seafood when you are coughing

Seafood is also not suitable for people to eat when they have a cough, because some people's cough is caused by allergies, and seafood is an important allergen. They can also promote dampness, produce phlegm and cause internal heat, which is extremely detrimental to the recovery of human coughs. Therefore, patients with coughs should stay away from them.