What foods can't be eaten by gout? What foods can't be eaten by gout?

Gout, I believe people are no longer unfamiliar with it. With the development of science and technology, gout can be well treated and the patient's pain can be greatly alleviated, but because gout cannot actually be cured, daily care becomes very important. Gout has many dietary taboos. If the diet is proper, the development of gout can be effectively controlled. So in the following content, we will learn what gout can't eat.

What foods can't be eaten by gout? What foods can't be eaten by gout?

1. Gout patients should eat less purine-rich foods and avoid high-purine foods.

The so-called low-purine foods include whole grains, eggs, milk, fruits, and vegetables, which gout patients should eat regularly. The amount of medium-purine foods such as meat, beans, and seafood should be controlled, while high-purine foods such as bean sprouts, soybean sprouts, asparagus, mushrooms, seaweed, animal offal, and fish should be avoided by gout patients.

2. Eat more carbohydrate-related foods

Because carbohydrates can help the body excrete uric acid, and the source of gout patients' pain is excessive uric acid in the body, so in order to control the progression of the disease, gout patients can eat more carbohydrates, such as rice, steamed buns, pasta and other staple foods, which help to suppress the disease and play a positive role.

3. Gout patients should quit smoking and drinking

Cigarettes are irritants that may aggravate the condition. After all, they can easily cause lactic acid to accumulate in the body, thereby inhibiting the excretion of uric acid. Over time, the uric acid content in the body will become higher, and the gout condition will become more serious, which is not conducive to treatment and control. Therefore, gout patients should quit smoking and drinking and maintain good living habits.