How to eat corn silk How to eat corn silk

Corn silk is the thin thread-like substance that appears on the upper part of corn during its growth period. People often take it off and throw it away after harvesting corn, but they don’t know that this small corn silk has excellent health benefits. It can be used as medicine and as a food ingredient in life. It has therapeutic and preventive effects on many common human diseases. I will write down the ways to eat corn silk and the diseases that are suitable for different eating methods. I hope that everyone can make better use of it in their future lives.

How to eat corn silk

1. Boil corn silk in water

You can usually take 15 grams of fresh corn silk, add water and boil for about ten minutes, take out and add a small amount of rock sugar, and then drink it. This method has obvious therapeutic effect on human hypertension.

2. Eat corn silk and eggs together

You can take 100 grams of corn silk and two eggs, wash them clean before making them, and then put them into the pot together to cook. After the eggs are cooked, take them out, peel them, put them in and cook for a while, then turn off the heat, take out and eat the eggs and drink the soup. This way of eating can relieve symptoms such as liver disharmony and difficulty urinating.

3. Eat corn silk and purslane together

When corn silk is eaten together with purslane, it has a significant therapeutic effect on male prostatitis. The specific usage is to take six grams of corn silk and add ten grams of purslane, brew it directly with boiling water, drink it twice a day instead of tea, and use it for about a month, the prostate symptoms will be significantly alleviated or disappear.