What is the longevity fruit? How to eat the longevity fruit?

Have you heard of longevity fruit? Do you know what kind of food it is? Longevity fruit is actually very common in life. It is the peanut we usually eat. Because peanuts are rich in nutrition and have excellent health effects, they can prolong life. People in the folks are used to calling it longevity fruit. I will write down the pictures of longevity fruit and the common ways to eat longevity fruit in a while. Friends who don’t know about longevity fruit can take a look at it carefully.

What is the longevity fruit? How to eat the longevity fruit?

1. What is the longevity fruit?

The longan, also known as peanut, is a kind of dicotyledonous plant. Its seeds are the longan, which can be eaten after peeling. The outer skin of the longan is mostly pockmarked, and the kernel inside is mostly red. After removing the red skin, the flesh is white. It has a very high nutritional value and excellent health benefits. It can not only resist aging but also prolong life.

2. Longevity fruit can be cooked and eaten

There are many ways to eat longan. Usually, it can be eaten directly after being collected, or it can be cooked and then eaten. When cooking, you can take out the kernels of the longan in advance and soak them in clean water. After it becomes plump, take it out and wash it with clean water. Put it into a pot, add clean water, and then add ginger slices, pepper, star anise and other spices, and cook them together. Add salt to season when it is almost cooked. After cooking, you will get delicious five-spice boiled peanuts.

3. Longevity fruit can be fried and eaten

Longan nuts can also be fried and eaten at ordinary times. When frying, you also need to take out the seeds of the longan nuts, put oil in the pot, and directly put the seeds of the longan nuts into the pot and fry them slowly. When the longan nuts are 70% cooked, take them out and put them on a plate. The residual heat of the oil can fry the longan nuts. If you wait until they are fully cooked before taking them out of the pot, the longan nuts will turn black in the end, and have a burnt taste when eaten, which is not delicious at all. It will taste better if you sprinkle some white sugar or table salt on the fried longan nuts for seasoning.