Steps to cook spinach with nuts

Nut spinach is one of the most common cold dishes on the table. This dish has excellent health benefits. It can clear the heat and toxins in the human stomach and intestines. It also has excellent effects on prolonging life. The preparation steps of nut spinach are not complicated. Friends who like food can learn about the preparation steps of nut spinach, and then they can eat this health dish at home.

Steps to cook spinach with nuts

Ingredients for spinach

The nuts in nut spinach are the peanuts that people often eat. You need 150 grams of peanuts, 400 grams of spinach, some garlic, some cooking oil, and some chili peppers. In addition, you can prepare some common seasonings in the kitchen.

How to make spinach with nuts

1. Wash the spinach with clean water, then cut it into large pieces of about 6 to 7 centimeters with a knife. Then peel the garlic and make minced garlic for later use.

2. Add some water to the pot and bring it to a boil. Then add the chopped spinach and blanch it. It is best to add a small amount of white sugar while blanching to remove the bitterness of the spinach.

3. Pour cooking oil into the wok, then pour in the prepared peanuts. You need to use a low heat here. When the oil is hot, the peanuts will make a popping sound, and then you can take the peanuts out.

4. Put the processed spinach and fried peanuts into a larger bowl, then add sesame oil, minced garlic, salt and other seasonings to mix.

5. Put the prepared dish on a plate, cut the reserved chili pepper into small pieces with a knife, and then sprinkle it on the top. A plate of beautiful and delicious nut spinach is ready to be served.