How to make delicious pumpkin? How to eat pumpkin

Pumpkin is very common in daily life. Many families use pumpkin to make delicious dishes. So what are the ways to cook pumpkin? Here are some ways to eat pumpkin, and let's learn about the various food cultures of pumpkin.

How to Eat Pumpkin

1. How to eat scallion-fried pumpkin

Step 1: Wash the pumpkin, cut it into pieces, and remove the unnecessary inner capsule for later use

Step 2: Blanch the pumpkin in water, then heat the oil in a pan and add chopped green onion and stir-fry until fragrant.

Step 3: Pour the pumpkin in and stir-fry, then add a small bowl of water and salt.

Step 4: Add sugar and soy sauce, cover the lid and simmer the pumpkin until cooked, then thicken and serve.

2. How to eat pumpkin pie

Step 1: Wash the pumpkin, peel and deseed it, then slice it and cook it in the microwave.

Step 2: Mix glutinous rice flour and sticky rice flour.

Step 3: Mix the pumpkin slices and powder together until it becomes cotton-like. It should not be too dry. If it is too dry, add some milk.

Step 4: Knead the batter into a dough ball, knead it into long strips and then divide it into small pieces.

Step 5: Put some bean paste in each container and then seal it up.

Step 6: Roll the pumpkin dough with red bean paste into balls and flatten them for later use.

Step 7: Put some pumpkin cakes in the pan and fry until both sides are golden brown.

3. Nutritional Benefits of Pumpkin

Pumpkin can enhance the body's immunity, promote the body's metabolism and activation ability. Pumpkin soup is rich in many minerals and is suitable for the elderly and people with high blood pressure.