How to eat yacon How to eat yacon

Yacon is a very popular fruit in the market in recent years. It looks like sweet potato and tastes crisp, tender and sweet. However, many people don't know much about yacon and don't know how good it is. In fact, there are many ways to eat yacon. The simplest way is to eat it directly without peeling it. In addition, there are many different ways to eat it for health. I will write them down and tell you how to eat yacon.

How to eat yacon How to eat yacon

1. Yacon can be eaten after soaking in wine

Yacon has excellent health benefits and can relieve human waist and leg pain. You can peel the yacon, cut it into pieces, add an appropriate amount of wolfberry, and soak it in white wine. After soaking for fifteen days, the yacon will have a strong wine aroma. Take out a small piece every day and eat it directly, which can significantly relieve people's waist and leg pain.

2. Yacon can be used to make soup

Making soup with yacon is also a good way to eat it. When making it, you can prepare 500 grams of pork ribs, wash it, cut it into sections, blanch it with boiling water, take it out, put it into a soup pot, add water, add onions and ginger, and stew it together. When the ribs are six-tenths cooked, peel the yacon and cut it into pieces, put it directly into the pot, stew until the ribs are cooked, add an appropriate amount of table salt to season, and after mixing well, the yacon pork rib soup can be taken out and eaten.

3. Yacon can be fried

Not only can yacon be eaten directly as a fruit, it can also be eaten after being stir-fried. When stir-frying, you can peel the yacon and cut it into shreds, cut the lean meat into shreds, add cooking wine, starch and egg white to marinate, then add oil in a pan and stir-fry the shredded meat until it changes color, add shredded green onion and light soy sauce, then add the yacon and stir-fry evenly, add salt to season, then remove from the pan and serve. The yacon fried in this way will have a crispy and tender taste, and the shredded meat will also have a light aroma.