How to make Barley Beauty Porridge

How much do you know about the recipe of Job's tears 795 porridge? For those who don't know, please read the knowledge prepared by the editor below. I hope you like it.

How to make Barley Beauty Porridge

Barley Beauty Porridge

How to make Job's tears beauty porridge

1. Wash the barley rice, soak it in cold water for 2 hours and drain; wash the yam, peel it and cut it into dices; wash the lean pork and cut it into dices;

2. Pour water into the porridge pot, bring to a boil over high heat then turn to low heat, add rice and barley rice and cook for 50 minutes, then add diced yam and diced lean meat and continue cooking for 10 minutes, finally add salt and MSG and mix well.

Nutritional analysis of coix seed beauty porridge

It is good for beauty and skin care, soft, rotten and fragrant. After adding lean meat to rice porridge, the floating foam should be skimmed off. Coix seed is also known as coix seed and coix seed, coix seed, five-grain rice, Huihui rice, etc. It is an annual grass plant. It contains some therapeutic ingredients such as coix seed fat, coix seed oil, coix seed extract, sitosterol, alkaloids, etc. Pharmacological research shows that coix seed ester not only has a nourishing effect, but also can inhibit the proliferation of Ehrlich ascites cancer cells, enhance adrenal cortex function, and increase white blood cells and platelets. It is an ideal anti-cancer health care ingredient and can treat gastric cancer, cervical cancer and other cancers. Animal experiments have also found that coix seed ester has an inhibitory effect on the growth of cancer cells, and coix seed has a promoting effect on cellular immunity and humoral immunity. Coix seed is a lung cancer auxiliary food therapy product with both anti-tumor and phlegm-heat and warming effects. Because coix seed has a certain effect of resisting abnormal cell proliferation, it can also be used as one of the treatment methods for large intestine meat and stomach meat.