How to cure stiff neck quickly? The fastest way to cure stiff neck

In daily life, some people wake up and find that their necks cannot move, which is very painful. This is what people often call stiff neck. So what should people do after having a stiff neck? How can you recover from a stiff neck quickly? The following will specifically introduce this knowledge and let you know some effective treatment methods for stiff neck.

How to cure stiff neck quickly

Stiff neck can be cured very quickly through Chinese medicine massage treatment, but when going for a massage, you must choose a regular massage therapy shop. The masseur will perform professional massage on the patient's neck and shoulders, letting the patient's neck slowly turn. After loosening the muscles and bones, the masseur will repeatedly pull the patient's head upwards. For most patients, the symptoms caused by stiff neck will disappear after one or two massages.

The fastest way to cure a stiff neck

1. Treatment with a hair dryer

In daily life, when people have stiff neck, they can use the hair dryer at home to treat it. During the treatment, you should first find the painful area with your hands and gently massage it for a while, then turn on the hot air of the hair dryer and blow it towards the shoulder and neck. Stop when the shoulder and neck feel hot. This can effectively relieve the blood circulation in the shoulder and neck, and can also make the pain symptoms improve as soon as possible. This method is safe and has no side effects. It can be used once in the morning and evening every day.

2. Hot compress treatment

Hot compress is the best and fastest way to treat stiff neck. You can take an appropriate amount of aged vinegar, heat it in a pot, then take it out and soak it with clean cotton cloth. After soaking, the cotton cloth can be applied directly to the painful area, cover it with a hot water bag, remove it after 30 minutes, slowly turn your neck and you will find that the pain has been significantly relieved.

3. External application of kudzu root powder

Pueraria powder is a common Chinese medicinal material in life. It can relax muscles and promote blood circulation, reduce swelling and relieve pain. It has an obvious therapeutic effect on people's stiff neck. During treatment, you need to take 100 grams of Pueraria powder, 20 grams of licorice, and 50 grams of white peony. Put these three Chinese medicinal materials together into a clean gauze bag, and then put them into a pot and cook for half an hour. After taking it out, let it cool down. When the temperature is right, apply it directly on the neck and remove it after 20 minutes. It can quickly relieve pain and slowly restore the neck's mobility.