The difference between fructose corn syrup and white sugar

Many people have heard of fructose syrup. It is the most common food additive in the food processing industry. It is said that it can replace white sugar. So what is the difference between fructose syrup and white sugar? What are the differences between them? If you are interested in this question, you can take a look at the following editor's detailed introduction to the difference between fructose syrup and white sugar.

The difference between fructose corn syrup and white sugar

1. Although both fructose syrup and white sugar are food additives that can increase the sweetness of food, their sweetness is slightly different. The sweetness of fructose syrup is refreshing and the flavor release is particularly good, while the taste of white sugar is relatively thick, and the aftertaste in the mouth will be a bit greasy after consumption. This is the biggest difference between the two. There are also certain differences in the use of fructose syrup and white sugar. White sugar can be eaten directly, while fructose syrup is mostly used in food processing and production. It has a strong sweetness and is not suitable for direct consumption.

2. The different composition is also an important difference between high fructose corn syrup and white sugar, because high fructose corn syrup is mostly composed of monosaccharides, while white sugar is mostly composed of disaccharides. In food processing, the utilization rate of disaccharides is far less than that of monosaccharides, because the fermentation speed of monosaccharides is particularly fast. After adding high fructose corn syrup, the fermentation time of many foods will be shortened.

3. There are also certain differences in the forms of high fructose corn syrup and white sugar. Because high fructose corn syrup is mostly a colorless, transparent liquid substance, it has super fluidity at room temperature, while white sugar is a white crystalline object. In addition, this food contains certain impurities and cannot be directly used in the processing of a variety of foods. High fructose corn syrup does not require sugaring, decolorization and filtration, and can be directly used in food production.

4. The sugar contained in high fructose corn syrup is mostly natural fructose, while the sugar contained in white sugar is mostly sucrose. Fructose can be converted into energy after entering the human body, which can relieve fatigue and enhance endurance and physical strength, but it will not cause obesity and can allow people to maintain a good figure. The sucrose in white sugar will be converted into calories and fat after being absorbed by the human body. Long-term use will make people fat, and obesity will occur in severe cases.