The efficacy and function of Rehmannia glutinosa porridge and the taboos of Rehmannia glutinosa porridge

Rehmannia root is the root of Rehmannia glutinosa, which can be processed and made into medicinal materials. Rehmannia root can be used as medicine or used to cook porridge. Through food supplement, it can achieve extremely high health care effects. Rehmannia glutinosa porridge has a very strong effect. Eating Rehmannia glutinosa porridge can play a very good role in health care. However, when we eat it, we must also pay attention to the taboos of Rehmannia glutinosa porridge.

The efficacy and function of cooked Rehmannia glutinosa porridge

1. Nourishing the kidneys

We all know Liuwei Dihuang Pills, which is a kidney-tonifying medicine, and cooked rehmannia is one of the main ingredients. Cooked rehmannia glutinosa porridge can nourish the kidneys and has excellent effects on kidney deficiency symptoms such as sore waist and knees, night sweats, and spermatorrhea. When cooking porridge, you can also cook porridge with kidney-tonifying herbs such as yam and anemarrhena, and the effect will be stronger.

2. Cardiotonic and diuretic

Rehmannia root has a cardiotonic effect, which can enhance the function of the heart. It can also be a diuretic and accelerate urination. People with weak heart can eat more Rehmannia root porridge, which can protect the heart. For people who have difficulty urinating or feel uncomfortable urinating, eating Rehmannia root porridge can make urination smoother and relieve the symptoms of urinary tract infection.

3. Lowers blood pressure

Rehmannia root can also lower blood pressure. According to research, eating Rehmannia root has a very significant control effect on systolic and diastolic blood pressure. Therefore, if patients with hypertension often drink Rehmannia root porridge, it can control blood pressure, prevent cardiovascular diseases, and make the body healthier. Rehmannia root porridge is very suitable for the elderly.

Taboos of Rehmannia glutinosa porridge

When eating cooked rehmannia glutinosa porridge, do not eat it with radish, scallion, and scallion, as this will affect the efficacy of cooked rehmannia glutinosa and cause adverse reactions to the body. Patients with typhoid fever and colds should not eat cooked rehmannia glutinosa porridge, because cooked rehmannia glutinosa porridge is a very nourishing ingredient. Typhoid patients are best to take dispersing medicines and not take excessive nourishing medicines.