What foods are incompatible with broad beans?

When we eat broad beans, they may conflict with some things, which means the consequences may be serious. So today I will tell you about the foods that conflict with broad beans:

Broad Bean Introduction

Broad bean, also known as southern bean, hard bean, wide bean, Buddha bean, etc., is the seed of the legume plant broad bean.

Every 100 grams of broad beans contains 28.2 grams of protein, 0.8 grams of fat, 48.0 grams of carbohydrates, 71 milligrams of calcium, 340 milligrams of phosphorus, 7.0 milligrams of iron, 0.39 milligrams of vitamin B1, 0.27 milligrams of vitamin B2, and 2.6 milligrams of niacin.

Broad beans are rich in nutrients, and the content of some of their ingredients is second only to soybeans and higher than other beans.

Fresh broad beans contain more carotene and vitamin C. Broad bean protein contains more lysine but less methionine, so its nutritional value is lower.

In addition, it also contains phospholipids, choline and other trace elements that are lacking in grains. Broad beans are a low-calorie food that is beneficial for weight loss, prevention and treatment of hyperlipidemia, hypertension and cardiovascular diseases. Broad beans also contain lectins, which can inhibit the proliferation of tumor cells and play a role in cancer prevention and treatment.

Foods that are incompatible with broad beans

Snails and broad beans are incompatible

Eating broad beans and snails together can cause gastrointestinal discomfort and intestinal colic, so you cannot eat broad beans and snails at the same time.

Broad beans cannot be eaten raw

Because broad beans contain protease inhibitors and hemagglutinins, which are substances that are very harmful to the human body, they can be inactivated after soaking and blanching in water. Therefore, broad beans should be soaked or blanched multiple times before cooking.

Children should not eat too much broad beans

Broad beans can be fried, boiled, or deep-fried with salt. They are very crispy and delicious, so they are popular with people of all ages. However, some people may suffer from "favism" after eating broad beans. This is because broad beans contain lectins or hemolysins, which can destroy red blood cells in the human body, causing hemolysis, fever, abdominal pain, jaundice, dizziness, shock, and increased excretion. Broad bean disease is rapid and dangerous, and can occur in men, women, and children, but more than 90% occur in male children under 13 years old. Therefore, children should not eat too many broad beans that have just been put on the market. Be careful when eating broad beans, and make sure to fry or boil them until they are cooked thoroughly before eating.

Broad bean food compatibility list

Broad bean + wolfberry

Broad beans contain a variety of nutrients, among which phosphorus is the most abundant. Lycium barbarum has the effects of nourishing the liver, kidneys, and lungs, clearing the liver and removing internal heat. The combination of the two has a certain therapeutic effect on back pain, diabetes, dizziness, tinnitus, and blurred vision.

Broad Bean + Sea Cucumber

Eating them together has the effect of strengthening the spleen and qi, and stopping bleeding. It is suitable for those who suffer from excessive functional uterine bleeding.

Broad bean + rose

Roses are eaten with broad beans, which are good for strengthening the spleen, stopping bleeding and promoting diuresis. They have the effects of strengthening the spleen and removing dampness, promoting blood circulation and regulating menstruation, reducing swelling and detoxifying. They are most suitable for treating irregular menstruation, traumatic injuries, edema, chronic nephritis and other symptoms.

What are the health benefits of broad beans?

Broad beans are mild in nature, sweet in taste, and enter the spleen and stomach meridians. Broad beans contain a variety of nutrients, especially rich in phosphorus, and have the therapeutic effects of strengthening the spleen, stopping bleeding, and diuresis. They can be fried, boiled, or deep-fried with salt, and are very crispy and delicious, so men, women, young and old prefer to eat them.

According to traditional Chinese medicine, broad beans are mild in nature and sweet in taste. They can replenish qi, invigorate the spleen and promote warmth, stop bleeding and lower blood pressure, and stop leukorrhea. They are mainly used to treat symptoms such as insufficient qi, fatigue and loss of appetite, high blood pressure, and leukorrhea in women. Modern medical research has shown that rapeseed can promote bone development and prevent cardiovascular diseases.