Can longevity fruit be eaten raw? How to make wine with longevity fruit

Longevity fruit is a delicious nut. It is quite common in the domestic market. It is the fruit of the wild plant American pecan. After people eat it, it can improve brain function and strengthen the body's qi. However, the American pecans that people usually eat are mostly fried and processed. So can longevity fruit be eaten raw? Today I will introduce this knowledge to you, and also let you know how to make wine with longevity fruit.

Can longevity fruit be eaten raw?

Longevity fruit is a delicious ingredient that can be eaten raw. It tastes very fragrant and can nourish the body. If you eat it raw directly after peeling it, you can taste its original flavor and absorb and utilize its rich nutrients as soon as possible, so that its health benefits can be effectively exerted. Longevity fruit must be eaten in moderation when eaten raw. Excessive consumption will increase the burden on the stomach and intestines and affect the gastrointestinal function of the human body.

How to make wine with longevity fruit

1. Longevity fruit can be soaked in wine. There are many different ways to make wine. The simplest and most common way is to take out the kernels from the longevity fruit and put them in a clean large glass bottle. Add high-proof liquor and seal it for soaking. After 30 days, the health wine inside will be ready. You can take it directly orally after taking it out. If you want the wine to taste better, you can add an appropriate amount of rock sugar when soaking.

2. Not only can the kernels of the longevity fruit be used to make wine, but the inner membrane in the middle of the kernel can also be used to make wine. When people usually use this food, they collect it and air-dry it, then put it in a sealable container, add high-proof liquor to soak it, and take it directly after soaking. It can dispel wind and dampness, as well as promote blood circulation and dredge meridians. It is beneficial to maintaining the health of human muscles and bones.

3. When soaking longevity fruit in wine, you can also pair it with a variety of different ingredients. Common ingredients in life such as wolfberry, astragalus, angelica and ginseng can be paired with longevity fruit to soak in wine. The wine soaked together has particularly good health-preserving effects. It can nourish and strengthen the body and improve the health level of the human body.

Today, we will show you whether the longevity fruit can be eaten raw. At the same time, we will also teach you how to soak the longevity fruit in wine. When you eat the longevity fruit in the future, you can eat it raw or soak it in wine according to the method introduced above, which can make them play a particularly good health care effect.